KEEP READING TO SEE HOW YOU CAN GET A FREE MUMS AND BUBS FITNESS AND EXERCISE CLASS
If you’re a new mum and you want to get back into exercising – or better yet, start exercising for the first time – and you’re not sure what to do with your bub, check out Kommando K8 Fitness’ outdoor classes.
With classes in Miranda, Cronulla and Ramsgate, Kommando K8 has the Shire and St George region covered.
You can bring your babies to any of the sessions and on Mondays and Wednesdays there’s even an on-site creche for kids of all ages. They get to fun activities and play with toys, crafts, play doh and bubbles.
While the bubs are being kept entertained, mums can focus on getting stronger. Kommando K8 is suited for women of all abilities, whether you’re a beginner or advanced, the session will be modified for you. There’s also a great mix of classes on offer, from circuit to “bums & tums”, boxercise and full body strength.
You can join a class or ask for a private PT session.
Check out the latest timetable here. You can also see the locations for each class here too:
And if you’re interested, Kommando K8 has a special offer for our Doing Sydney With Kids readers!!
Mention that you saw the article on Doing Sydney With Kids and get to trial one FREE CLASS!
For more information, or to get in contact with Kommando K8, head to the Facebook and Instagram pages.
Don’t forget to let them know we sent you!
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